Falling Upon the Sword of Self-Awareness

Falling Upon the Sword of Self-Awareness

My husband recently asked me how I seemingly did not continue the dysfunction and abuse cycle that I grew up in my future relationships. It was and still is an excellent question. Why indeed? I thought for a moment and gave the answer that I thought was the most accurate.

Serotonin: Small Thing, Big Effect

Serotonin: Small Thing, Big Effect

serotonin became one of those words or things, if you will, that I decided I should know more about. It comes up a lot in discussions about depression and other mental health discussions.

My Misconceptions About Medications

My Misconceptions About Medications

I also think that in part, it was that I felt that I was somehow to blame for how I was feeling on the inside. Since all of the things that were wrong with the world around me were totally my fault. Since it was my fault, medication would not help.

You Can Only Run So Far

You Can Only Run So Far

That deep level of broken, soul-shattering, helplessness that would have taken over my need to live is not one that I could have come back from. Especially then, in the middle of it all, I was precariously balancing between functioning enough to push forward or falling back into the darkness.